Hamburger Nutrition and Health Information - Verywell Fit This was, as others have said, also the only place in . A Boca Veggie Burger, for example, provides about 124 calories (a little less than half the amount in a ground-beef patty). If you eat out, here's how a few popular burgers compare (note that some of these are made with more than one beef patty). How can a chicken burger taste so good?! HAVING PROBLEM OR WANT TO SHARE YOUR REVIEW? advice every day. Can a vegan person get a good meal at this restaurant? If you are dissatisfied with the website or any content or materials on it, your sole exclusive remedy is to discontinue your use of the website. Roam features burgers that include the Pacific Blue, Sunnyside, French and Fries and Tejano, and also offers the option of customizing. Quality of the meat is nice, maybe a bit more raw it would be perfect. Note: your question will be posted publicly on the Questions & Answers page. The food was fast served and on the exactly cookedpoint. --/2000Cal left. To adequately compare hamburgers from different sources, this article reports nutrition information for ground beef and turkey patties that weigh 100 grams. This burger is said to be "a favorite of bacon lovers everywhere" and is the lowest in calories compared to all the other bacon-based burgers. If you are a resident of another country or region, please select the appropriate version of Tripadvisor for your country or region in the drop-down menu. The zoo has a variety of great things on-site, including five different restaurants. Sodium 2300 mg. --/2300mg left. $10.99 French n' Fries Truffle Parmesan Fries, Gruyere, Avocado, Caramelized Onions, Watercress, Piquant Sauce, and Whole Grain Mustard. This burger has 220 calories less than that of its Double Quarter pounder counterpart. Have you ever asked yourself, "How much weight can I lose in a month?" If people stop buying meat giant Tysons products for a while, they can simply raise millions of fewer chickens. 39.5 Carbs (g) 39 Total Fat (g) 950 Sodium (mg) You can also combine lean ground beef with lean ground turkey or lean ground turkey to keep the beef flavor but minimize the saturated fat and calories. Since then burgers have evolved to include different types of ground meat, but no matter what the ingredients they're a good source of minerals and vitamins. Dierentuinen: 10 best zoos in the Netherlands, Wildlife in the Netherlands: a Dutch safari, Police issue Amber Alert for nine-year-old missing Dutch child, What to do when its raining: the ultimate guide to Amsterdam indoors. And you can always use a fork and knife if necessary. His business partner, Lynn Gorfinkle, bikes the trails weekly and surfs in Bolinas. By choosing I Accept, you consent to our use of cookies and other tracking technologies. Beekse Bergen safari park is really a wild experience. Thinking about Vision and Mission of {titile domain} OR Why you need it? Every time I visit Amsterdam I go to Burgermeester. In the end, these were good burgers, something we'd seek out again when in the mood for a burger lunch in this area of city.More, My boyfriend and I visited the Burgermeester spontaneously, without knowing it's was the best burgers in Amsterdam. Burger Kings signature flame-grilled beef hamburger comes in with the lowest amount of calories on the Burger King menu. It has a large aquarium section, a butterfly garden and animals from all over the world. Fresh, hand-formed patty hot off the grill with American-style cheese and strips of crispy apple-wood smoked bacon on top. But the thingthat I like more it's the dish of 3 different small burgers, so I could try 3 of them, actually 2 were already enough for me :) So, I can recommend this place to burger lovers. Then keep your portion size to about a tablespoon. 1 patty (149g) Nutrition Facts. The burger was great, the fries were great and thehomemade lemonade was super refreshing. his meat, it was fun to watch him shaping the burgers, he did look really serious about his job. The following nutrition information is provided by the USDAfor one hamburger with a single patty and no condiments (90g). Burgermeester bakes buns fresh each day, they are are firm, a bit like a toasted bun, holding everything together nicely without becoming soggy. newsletter, 11 Outstanding Breakfast Sandwiches in San Francisco, For Your Next Night Out, Skip the Bar and Grab Dessert at This New East Bay Pie Shop, Sign up for the From pasture to plate, Roam Artisan Burgers offers delicious burgers, sides, shakes and sodas crafted from fresh quality ingredients that have been carefully sourced from a select group of purveyors. While we thought this burger made up of three patties would actually have more calories, coming in at 700 is still far too much. This one is located at the beautiful Scheveningen beach (so you can kill two birds with one stone here) and has over 150 different types of fish. When you cook at home, you can control the portion size. $13.19 Tejano Sakura season is almost here, and weve found 13 top places to see cherry blossoms around the worldfrom Tokyo to Washington D.C. and beyond. The two are significantly different in the amount of healthy fat they provide. seat inside. Bun. This is actually the oldest and most popular zoo in the Netherlands. Another skip! More, We just walked in to this place, there were not too much people inside, but smells really nice, so we decided to grab some food here. Super great service with ok food. Enjoy! View the healthy menu options at Roam Artisan Burgers. Its a beautiful park but beware it does get immensely busy in the peak season! Where to see cherry blossoms around the worldTokyo, Washington D.C., Paris, and more. Saturated fat is linked to a higher risk of cardiovascular disease. How does this food fit into your daily goals? CEO of Gado Images | Content Consultant | Covers tech, food, AI & photography | http://bayareatelegraph.com & http://lifetechshorts.com | tom@gadoimages.com. Whether you eat out or cook at home, a grilled burger is better than a burger that is fried. Other vitamins found in one serving of hamburger, with amounts ranging from 2 to 3 percent DV, are folate, vitamin E, vitamin K and thiamine. Learn how your comment data is processed. This marks the sixth location for the burgeoning burger empire. You really can never go wrong with a classic hamburger. Roam Burgers, a San Francisco favorite for grass-fed beef patties and french fries topped with shaved truffles, founded on Fillmore Street, is headed to Marin County. 630 calories, 35 g fat (15 g saturated fat, 1.5 g trans fat), 1,470 mg sodium, 43 g carbs (3 g fiber, 10 g sugar), 36 g protein One thing to note about adding bacon to a burgeryou can count on the amount of sodium you're getting to be higher compared to other options. It has a wide range of different species varying from desert to ocean habitats. You have entered an incorrect email address! If you want to see how other menu items at Mickey D's fare, we've got you covered with The Best & Worst Menu Items at McDonald's, According to RDs. By submitting your email, you agree to our, The freshest news from the local food world, Soon This San Francisco Gourmet Burger Restaurant Will Open in Marin County, Sign up for the On our last night in Amsterdam we've decided to try this burger place as it was just by our hotel. EatThis.com is part of the Dotdash Meredith Publishing Family. See what nutritionists order and how to make your meal delicious and nutritious. However, it contains seven times more folate and five times more calcium. If you are eating out, it's likely that your meal will come with fries and maybe even a milkshake. If you love a juicy burger but want to cut back significantly on calories, make a fresh mushroom burger instead. Calories: 266 Fat: 10.1g Sodium: 396mg Carbohydrates: 30.3g Fiber: 1.1g Sugars: 5.2g Protein: 13.3g Eating a hamburger will boost your saturated fat intake. Fitness Goals: Heart Healthy. Fat 62 g. 5/67g left. Yes, this hamburger is a lot smaller than others on the menu, but it's the no-frills option you can enjoy, guilt-free. Adding another patty to the classic cheeseburger option tacks on 230 calories. By Malia Frey, M.A., ACE-CHC, CPT Even at BK, this is the burger you can never go wrong choosing. This burger is topped with bacon, jalapeos, cheese, and a spicy, creamy sriracha sauce, packing more than 600 calories. Can a gluten free person get a good meal at this restaurant? You'll also receive 80.8 milligrams of choline, which is essential for nerve transmission and proper absorption of fats. 2019 All Rights Reserved. Sodium 2300 mg. --/2300mg left. This burger made its way to menus in January 2021 and so far, Carl's Jr. has only shared how many calories it's packing. There really isn't anything redeeming about the Double Stacker King burger. Other essential minerals include sodium, copper and magnesium (3 to 5 percent DV). If Dutch zoos are not your thing, the Netherlands has gorgeous national parks as well as numerous exciting theme parks to keep you occupied during the summer. The Master Beef was amazing, but the winner was Cheeseburger Deluxe! Detailed Reviews: Reviews order informed by descriptiveness of user-identified themes such as cleanliness, atmosphere, general tips and location information. day. You can also change the preparation method to boost your burgernutrition. Whatever your furry friend preference is, weve put together a list of the most popular zoos in the Netherlands. Hamburgers prepared in fast food restaurants also provide carbohydrates and sugars that are not found in plain meat. You already can tell this burger isn't necessarily going to be the healthiest. } else { Read our, Cheeseburger Nutrition: Calories and Health Benefits, What to Eat at In-N-Out: Calories, Healthy Menu Choices and Nutrition Facts, Ground Beef Nutrition Facts and Health Benefits, The Best Frozen Meals that are Satisfying and Nutritious, The Best Plant-Based Meat Alternatives, According to Dietitians, What to Eat at Burger King: Menu Choices and Nutrition Facts, The Best Natural Peanut Butters That a Dietitian Recommends, What to Eat at Jack in the Box: Healthy Menu Choices and Nutrition Facts, What to Eat at Shake Shack: Healthy Menu Choices and Nutrition Facts, What to Eat at Hardee's: Healthy Menu Choices and Nutrition Facts, Expert Wellness Picks and Advice to Your Inbox. Please also read our Privacy Notice and Terms of Use, which became effective December 20, 2019. Spiegelman will oversee a complete remodel of the space with Roams go-to design firm Zero Ten Design. Minced lamb was seasoned and grilled well, chorizo, jalepeno and other toppings were tasty. You're blowing way beyond that here! Deep in the pandemic, though, Roam started offering something else: a butchery service for its raw meat products. Excellent burgers, home made local food. You can order Roam Butchers Shop meats online and pick them up in person at the chains Union Street, San Ramon, or Lafayette locations. Perhaps its all the cute fluffy animals that take our blues away. 1923 Fillmore St, San Francisco, CA, USA 94115. that I like more it's the dish of 3 different small burgers, so I could try 3 of them, actually 2 were already enough for me :) So, I can recommend this place to burger lovers. We didn't take the table water having read reviews in advance about the charge on this - it was pushed a few times but we politely declined. Turkey Burger (No Bun or Breadcrumbs) Calories, Carbs & Nutrition Facts If "Big" is in the title of a burger name, just know it's nothing but trouble. According to the chain's . When you cook your patty in a frying pan, the meat sits in fat and absorbs much of it. Daily Goals How does this food fit into your daily goals? For example, if a turkey burger is made with the fattiest parts of the bird (dark meat and skin), then the calorie count may not be much lowerthan a beef burger. A typical 100g fast food hamburger provides 11g less protein, 111 milligrams less potassium and only half the choline and vitamin B12. I've been here several times and I've always found delicious hamburgers: wide choice possibility, very good meat, White/brown bread, vegetarian/vegan options, good service.Definetely a place to taste a great burger! ROAM ARTISAN BURGERS - 233 Photos & 194 Reviews - Yelp Fat 31 g. 36/67g left. Roam's Fried Chicken Sandwich with Point Reyes Gouda, Giardiniera Aioli, Cabbage and Salsa Rossa $14.29 The Classic Butter Lettuce, Tomato, Onions, House-Made Pickles, and House Sauce. Great stop for lung in Elandsgracht. Heart Health for Women. 2023 Galvanized Media. With the first night that the people were there. It's no wonder this burger is more than 1,000 calories! Also the staff was mostly very ugly and I didnt want a conversationWith the first night that the people were there. The zoo also has an aquarium and a planetarium so theres certainly plenty to explore! Applewood Smoked Bacon, Aged White Cheddar, Butter Lettuce, Tomato, Caramelized Onions, and Aioli. Even though this burger is a "junior," the bacon and cheese ramp up the sodium content here. point. We believe weve found a great one.. As a visitor, youll be able to witness this fascinating process of rescuing animals and rehabilitating them into their natural environments. Wildlands Adventure Zoo is basically what its name says a zoo, but a very adventurous kind. BURGER KING USA Nutrition Information NOVEMBER 2022 WHOPPER SANDWICHES FLAME BROILED BURGERS CHICKEN & MORE Burger King Nutrition Information November 2022. You just need to know how to orderor how to cooka hamburger to keep it healthy. Even though hamburgers are a staple on the menu of most fast food restaurants, an occasional single-patty burger can be part of a nutritious diet. We've finally gotten below 1,000 calories, but the Double Whopper packing 900 calories isn't really much better. Add a single slice of cheese if you'd like, along with tomato, lettuce, and pickles, and you've got a healthier burger that is delicious and satisfying. Roam Artisan Burger - Sunny Side Beef Burger (Wheat) calories, carbs Burgers - Five Guys Its a great place to go with a group of friends or the whole family. Something went wrong. Get the best food tips and diet advice every single day, Now, you'll have the best and latest food and healthy eating news right in your inboxevery Get quick answers from Burgermeester staff and past visitors. Content is reviewed before publication and upon substantial updates. Price was decent considering the location 30 for both of us with chips and drinks. The service was good, the wait time was reasonable and it was well priced. When you grill meat, the fat drains away. The classic hamburger is made from ground beef, but any type of ground meat can be used. From pasture to plate, Roam Artisan Burgers offers delicious burgers, sides, shakes and sodas crafted from fresh quality ingredients that have been carefully sourced from a select group of purveyors. Heres another seal sanctuary for you to visit. They offer guided tours and even hotel experiences. Others probably agree with me since it has been nominated for numerous awards! Two patties are loaded up with two slices of cheese, two onion rings, all smothered in a tangy BBQ sauce. Academy of Nutrition and Dietetics. This one burger by itself has nearly an entire day's worth of calories. The first bite into the Chicken Mango Chutney was heaven. Hamburgers also provide eight international units of vitamin D. The only major vitamins you won't find in a typical hamburger are vitamins C and A. Would eat here again with the boys, but not with the wife. If you really want to munch on a Whopper, you're best bet is going for the Whopper Jr. For 40 fewer calories than the cheeseburger, you have the classic hamburger. There are a few things you can do to make your burger more healthy. Greek yogurt with nectarine, pumpkin seeds and maple syrup. 6254a4d1642c605c54bf1cab17d50f1e. Burger Nutrition Information | livestrong Thanks to its super walkable historic center and handy square of famed museums, Amsterdam is practically made for short two-day trips. WE ALWAYS HERE TO LISTEN AND HELP YOU GUYS FOR peanut butter before bed. 250 calories. PSA for people living in San Francisco: ROAM Burgers have - Reddit Calorie Goal1,350cal 650/ 2,000calleft Fitness Goals : Heart Healthy Fat34g 33/ 67gleft Sodium2,000g This burger is described as "more meat means more to love." Verywell Fit articles are reviewed by board-certified physicians and nutrition and exercise healthcare professionals. The most popular story is that the hamburger was first sold by a Texan at the 1904 St. Louis World Fair. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. Stopped for a quick lunch at Burgermeester on Elangracht in the Jordaan District recently and enjoyed our burgers. These grains are low in sodium, add fiber, and provide vitamins and minerals. Sealife centres are basically giant aquariums with plenty of sea creatures to admire for hours. Itll really inspire us to do more better! They'll ruin you for everyone else! From pasture to plate, Roam Artisan Burgers offers delicious burgers, sides, shakes and sodas crafted from fresh quality ingredients that have been carefully sourced from a select group of purveyors.. All Natural White Turkey Burger w/ 65% Less Fat Frozen. So to help you out, we've ranked every burger option at your favorite fast-food restaurants from the burgers with the most calories to the burgers that are your best bet as they're the lowest in calories. Maybe some cheese. Average price 10 euro for burger. Nutrition Facts The following nutrition information is provided by the USDA for one hamburger with a single patty and no condiments (90g). That also means more bad news for your waistline! You can put bacon on just about anything, and that includes White Castle's signature mini burgers. Theres also a Seal Safari, where you can take a boat to the middle of the lake to see the seals swim around. We went to a convenient location in central amsterdam. Eating a hamburger will boost yoursaturated fatintake. Yes, Burgermeester offers takeout services. newsletter, Power Outage Caused by Underground Fire Continues to Impact Restaurants and Businesses in the Financial District, Heres When Much-Anticipated Soul Food Restaurant Gumbo Social Will Open in the Bayview, Palm City Wines, the Bay Area Destination for Big, Fat Philly-Style Hoagies, Is Planning a Second Location, This Indigenous Mexican Food Pop-Up Is Back for One Night Only at a San Francisco Museum, Haight Street Jazz Bar Club Deluxe Announces Plans to Close This Time for Real, This Cozy East Bay Suburb Just Got a Funky New Wine Bar Backed by an Industry Pro. Two patties and two slices of cheese result in this burger coming in at 450 calories. or "How many meals a day should you eat?" I may be biased here but I believe its one of the most beautiful zoos in Europe. Closed now : See all hours. Here she rekindled her love of writing and travelling. 150 cal strawberry cheesecake pudding!! We adhere to structured guidelines for sourcing information and linking to other resources, including medical journals and scientific studies. Roams Butchers Shop launched in October of 2020, just as the Bay Areas devastating second wave of Covid-19 was starting to heat up. var xhr = new XMLHttpRequest(); The zoo is so big that you might actually struggle to see it all within its opening hours. We have had our eyes on Marin for a long time and have received many requests from customers to open a location, Spiegelman says. Roam Burgers Now Delivers All the Meats | The Bold Italic - Medium Most hamburger buns add calories, fat and refined carbohydrates to your meal. This burger is served up between a sourdough bun, but it's loaded with cheese and bacon. In this sense, you get to see them freely roam around, as opposed to being stuck in cages or small enclosures. We rank these hotels, restaurants, and attractions by balancing reviews from our members with how close they are to this location. Would definitely go backagain. Per 1 taco burger - Calories: 274kcal | Fat: 10.53g | Carbs: 30.37g | Protein: 13.77g, Per 1 piece of 1 cubic inch - Calories: 84kcal | Fat: 1.20g | Carbs: 18.10g | Protein: 0.23g, Per 1 piece - Calories: 400kcal | Fat: 20.74g | Carbs: 46.94g | Protein: 6.91g, Per 1 6 oz container - Calories: 144kcal | Fat: 2.12g | Carbs: 23.46g | Protein: 8.38g, Per 1 tbsp - Calories: 10kcal | Fat: 0.04g | Carbs: 2.72g | Protein: 0.03g, Per 1 medium patty - Calories: 217kcal | Fat: 12.16g | Carbs: 0g | Protein: 25.30g, Per 1 medium patty - Calories: 221kcal | Fat: 12.58g | Carbs: 0g | Protein: 25.25g, Per 1 hamburger - Calories: 239kcal | Fat: 9.15g | Carbs: 19.10g | Protein: 18.68g, Per 1 burger - Calories: 314kcal | Fat: 4.00g | Carbs: 53.79g | Protein: 15.88g, Per 1 piece of 1 cubic inch - Calories: 96kcal | Fat: 3.01g | Carbs: 16.44g | Protein: 0.66g, If you can't find the item you're looking for, please help out by, Baby Food Strained Cherry Vanilla Pudding, Iced Starbucks Blonde Vanilla Latte (Grande), Catering Seasonal Greens Salad - Serves 10, Mango Dragonfruit Starbucks Refreshers Beverage (Grande). Just be sure you're keeping things balanced and are stocking up on The 7 Healthiest Foods to Eat Right Now, too! A great experience and highly recommended. Perfect for guys. Hitting the drive-thru? A familiar face at DutchRevew. Unfortunately, fast food patties provide 440 mg of sodium, which is 17 percent higher than a plain patty. From pasture to plate, Roam Artisan Burgers offers delicious burgers, sides, shakes and sodas crafted from fresh quality ingredients that have been carefully sourced from a select group of purveyors. Skip! The restaurant unveiled its house-made vegan burger in November 2022, as well. Next time we go back to Amsterdam we'll be grabbing another burger here.More, Staff was very disrespectful and rude and they did an amazing service on and the way I was treated by the person who gave you a bad attitude about what I asked. Marin County is just a natural fit for the next location of Roam. BURGERMEESTER, Amsterdam - Elandsgracht 130, Centrum - Tripadvisor We were on a 2 days Amsterdam stag party. This review is the subjective opinion of a Tripadvisor member and not of Tripadvisor LLC. Similarly, everything was fresh and tasted nice. According to the chains website, the meats come from heritage breeds raised on open pastures at regenerative ranches. It is interesting to note that the Golden Arches doesn't have a burger that clocks in at 1,000 calories, something that is sadly far too common at fast-food restaurants. From tips on snagging affordable train fares to the best road trip pit stops, weve got you covered. It shouldn't be that surprising that a burger called the "Bacon King" is coming in at more than 1,100 calories. Add vegetables to your hamburger patty. Answer is very simple. The Dorian in San Francisco Is Selling a $50 Burger Covered in Gold. Guacamole is a great addition to a burger instead of going for a sauce that is (most likely) loaded up with hidden sugars or sodium. Deluxe and Chicken Mango Chutney. At $12 per pound, the meat was a splurge. Hamburgers are a good source of phosphorus (19 percent DV), iron (14 percent DV) and potassium (9 percent DV). Burgers Zoo in Arnhem is a great zoo outside of Holland. There are signs with information scattered across the whole zoo, where you can learn all about these wonderful creatures and you walk around and watch them. Order Online | Roam Burgers 152/2000Cal left. Nutrition Facts - Similar Black Bean Burger Per 1 burger - Calories: 314kcal | Fat: 4.00g | Carbs: 53.79g | Protein: 15.88g Special mention for the vegan kale burger, delicious. Here you will learn all about the different animals and how members of the zoo take care of them all and you can also check out some animal shows! The monkeys are left to just roam free, so theres no predicting what theyll do (one may even sit on your shoulder!). The American Heart Association recommends the average person consume no more than 2,300 milligrams of sodium per day. When that cheeseburger craving hits, be sure to just order the plain version. Roam Artisan Burgers (Fillmore) - Uber Eats A typical 100g fast food hamburger provides 11g less protein, 111 milligrams less potassium and only half the choline and vitamin B12. Now just imagine if you go thought the Traditional Way then how long it is to find the official Food Page for each Website OR Portal. They're a good source of niacin (25 percent DV), vitamin B6 (18 percent DV) and pantothenic acid (7 percent DV). Roam offers delicious burgers, sides, shakes and sodas crafted from fresh, quality ingredients that have been carefully sourced from a select group of purveyors. (Honestly, who hasnt?). (And if you're looking for more helpful tips, your ultimate restaurant and supermarket survival guide is here. If you want to cut fat and calories, enjoy your burger with veggie sticks, a small salad, or a side of steamed veggies. They have a daily schedule, so if youre dying to see the lions or penguins being fed, then make sure to check the timings and head to the enclosure at the specified time. Soon San Francisco Gourmet Burger Restaurant Roam Burgers Will Open in But there is a key difference! Menu expectedly features a handful of burgers, extra toppings and sides. Arrived shortly after opening during the middle of the week. The truffle Mayo was excellent (and I normally hate mayo!). Ground beef patty. Thats right: Alongside your overpriced boba tea and fancy tacos, you can now get farmers-market-quality, bespoke meats delivered right to your door in about 30 minutes via online order. There is no reason for one person to be eating a Triple Whopper. Don't even think where to go for a burger, when in Amsterdam your first burger stop should be the Burgermeester. And the classic version is only 30 calories less. Most hamburgers are comprised of only a handful of components, yet when it comes to their nutritional make-up, all burgers are not created equally. Producers of the meats include 4K Ranch, Cooks Venture, Cascade Creek, and many more feature prominently at the Butchers Shop. The name of this burger alone signals that it's going to be a high-calorie option! Tejano Beef Burger (Wheat) Calories, Carbs & Nutrition Facts - MyFitnessPal In my order, I had a mini Master Beef, CheesburgerDeluxe and Chicken Mango Chutney. Chips wasn't great. 740 calories, 42 g fat (20 g saturated fat, 2.5 g trans fat), 1,360 mg sodium, 43 g carbs (3 g fiber, 10 g sugar), 48 g protein, 630 calories, 35 g fat (15 g saturated fat, 1.5 g trans fat), 1,470 mg sodium, 43 g carbs (3 g fiber, 10 g sugar), 36 g protein, 550 calories, 30 g fat (11 g saturated fat, 1 g trans fat), 1,010 mg sodium, 45 g carbs (3 g fiber, 9 g sugar), 25 g protein, 520 calories, 27 g fat (13 g saturated fat, 1.5 g trans fat), 1,090 mg sodium, 41 g carbs (3 g fiber, 10 g sugar), 31 g protein, 450 calories, 24 g fat (11 g saturated fat, 1.5 g trans fat), 1,120 mg sodium, 34 g carbs (2 g fiber, 7 g sugar), 25 g protein, 400 calories, 20 g fat (9 g saturated fat, 1 g trans fat), 920 mg sodium, 32 g carbs (2 g fiber, 7 g sugar), 22 g protein, 300 calories, 13 g fat (6 g saturated fat, 0.5 g trans fat), 720 mg sodium, 32 g carbs (2 g fiber, 7 g sugar), 15 g protein, 250 calories, 9 g fat (3.5 g saturated fat, 0 g trans fat), 510 mg sodium, 31 g carbs (1 g fiber, 6 g sugar), 12 g protein, 1,520 calories, 106 g fat (45 g saturated fat, 4 g trans fat), 1,910 mg sodium, 53 g carbs (3 g fiber, 7 g sugar), 89 g protein, 1,220 calories, 86 g fat (36 g saturated fat, 4.5 g trans fat), 1,770 mg sodium, 38 g carbs (2 g fiber, 9 g sugar), 75 g protein, 1,180 calories, 79 g fat (32 g saturated fat, 3.6 g trans fat), 1,630 mg sodium, 53 g carbs (3 g fiber, 6 g sugar), 64 g protein, 1,160 calories, 81 g fat (34 g saturated fat, 4.5 g trans fat), 1,570 mg sodium, 38 g carbs (2 g fiber, 8 g sugar), 70 g protein, 960 calories, 66 g fat (26 g saturated fat, 3 g trans fat), 1,540 mg sodium, 36 g carbs (1 g fiber, 7 g sugar), 57 g protein, 910 calories, 66 g fat (26 g saturated fat, 3 g trans fat), 1,540 mg sodium, 36 g carbs (1 g fiber, 7 g sugar), 57 g protein, 860 calories, 57 g fat (23 g saturated fat, 3 g trans fat), 1,200 mg sodium, 37 g carbs (2 g fiber, 8 g sugar), 49 g protein, 840 calories, 52 g fat (20 g saturated fat, 1.5 g trans fat), 1,310 mg sodium, 53 g carbs (3 g fiber, 6 g sugar), 40 g protein, 630 calories, 40 g fat (16 g saturated fat, 1.5 g trans fat), 1,210 mg sodium, 36 g carbs (1 g fiber, 7 g sugar), 32 g protein, 590 calories, 37 g fat (14 g saturated fat, 1.5 g trans fat), 1,030 mg sodium, 37 g carbs (2 g fiber, 8 g sugar), 29 g protein, 450 calories, 26 g fat (11 g saturated fat, 1.5 g trans fat), 820 mg sodium, 26 g carbs (1 g fiber, 6 g sugar), 26 g protein, 410 calories, 24 g fat (10 g saturated fat, 1.5 g trans fat), 690 mg sodium, 26 g carbs (1 g fiber, 6 g sugar), 23 g protein, 370 calories, 23 g fat (8 g saturated fat, 1 g trans fat), 650 mg sodium, 26 g carbs (1 g fiber, 5 g sugar), 18 g protein, 290 calories, 14 g fat (6 g saturated fat, 0.5 g trans fat), 610 mg sodium, 26 g carbs (1 g fiber, 6 g sugar), 15 g protein, 250 calories, 11 g fat (4 g saturated fat, 0.5 g trans fat), 420 mg sodium, 25 g carbs (1 g fiber, 5 g sugar), 13 g protein, 1,876 calories, 136 g fat (51 g saturated fat, 3 g trans fat), 3,080 mg sodium, 58 g carbs (4 g fiber, 13 g sugar), 110 g protein, 1,220 calories, 82 g fat (32 g saturated fat, 4.5 g trans fat), 1,470 mg sodium, 50 g carbs (2 g fiber, 11 g sugar), 71 g protein, 1,150 calories, 79 g fat (31 g saturated fat, 3.5 g trans fat), 2,150 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 61 g protein, 1,050 calories, 68 g fat (28 g saturated fat, 3.5 g trans fat), 1,870 mg sodium, 49 g carbs (1 g fiber, 11 g sugar), 61 g protein, 1,006 calories, 63 g fat (27 g saturated fat), 1,836 mg sodium, 56 g carbs (2 g fiber, 14 g sugar), 57 g protein, 900 calories, 58 g fat (20 g saturated fat, 3 g trans fat), 1,050 mg sodium, 49 g carbs (2 g fiber, 11 g sugar), 48 g protein, 900 calories, 54 g fat (25 g saturated fat, 3 g trans fat), 1,740 mg sodium, 50 g carbs (2 g fiber, 11 g sugar), 56 g protein, 660 calories, 40 g fat (12 g saturated fat, 1.5 g trans fat), 980 mg sodium, 49 g carbs (2 g fiber, 11 g sugar), 28 g protein, 630 calories, 34 g fat (11 g saturated fat, 0 g trans fat), 1,080 mg sodium, 58 g carbs (4 g fiber, 12 g sugar), 25 g protein, 420 calories, 24 g fat (10 g saturated fat, 1.5 g trans fat), 740 mg sodium, 27 g carbs (1 g fiber, 7 g sugar), 25 g protein, 390 calories, 21 g fat (9 g saturated fat, 1.5 g trans fat), 590 mg sodium, 27 g carbs (1 g fiber, 7 g sugar), 23 g protein, 328 calories, 14 g fat (4 g saturated fat, 0 g trans fat), 525 mg sodium, 38 g carbs (1.5 g fiber, 9 g sugar), 13 g protein, 320 calories, 16 g fat (7 g saturated fat, 0.5 g trans fat), 710 mg sodium, 27 g carbs (less than 1 g fiber, 7 g sugar), 17 g protein, 310 calories, 18 g fat (5 g saturated fat, 0.5 g trans fat), 390 mg sodium, 27 g carbs (1 g fiber, 7 g sugar), 13 g protein, 280 calories, 13 g fat (6 g saturated fat, 0.5 g trans fat), 560 mg sodium, 27 g carbs (1 g fiber, 7 g sugar), 175 g protein, 240 calories, 10 g fat (3.5 g saturated fat, 0.5 g trans fat), 380 mg sodium, 26 g carbs (1 g fiber, 6 g sugar), 13 g protein, 1,060 calories, 57 g fat (24 g saturated fat, 2 g trans fat), 2,080 mg sodium, 81 g carbs (0 g fiber, 17 g sugar), 58 g protein, 920 calories, 56 g fat (23 g saturated fat, 2 g trans fat), 1,530 mg sodium, 59 g carbs (3 g fiber, 13 g sugar), 48 g protein, 920 calories, 58 g fat (23 g saturated fat, 2 g trans fat), 1,380 mg sodium, 55 g carbs (0 g fiber, 12 g sugar), 47 g protein, 820 calories, 51 g fat (16 g saturated fat, 2.5 g trans fat), 1,440 mg sodium, 56 g carbs (4 g fiber, 14 g sugar), 39 g protein, 810 calories, 38 g fat (14 g saturated fat, 1 g trans fat), 1,750 mg sodium, 80 g carbs (0 g fiber, 16 g sugar), 38 g protein, 790 calories, 49 g fat (15 g saturated fat, 1.5 g trans fat), 1,400 mg sodium, 54 g carbs (3 g fiber, 11 g sugar), 38 g protein, 760 calories, 50 g fat (17 g saturated fat, 2 g trans fat), 1,550 mg sodium, 43 g carbs (3 g fiber, 7 g sugar), 38 g protein, 660 calories, 37 g fat (13 g saturated fat, 1 g trans fat), 1,270 mg sodium, 55 g carbs (0 g fiber, 12 g sugar), 28 g protein, 620 calories, 33 g fat (13 g saturated fat, 1.5 g trans fat), 1,310 mg sodium, 52 g carbs (3 g fiber, 10 g sugar), 31 g protein, 540 calories, 23 g fat (11 g saturated fat, 1 g trans fat), 1,240 mg sodium, 56 g carbs (0 g fiber, 13 g sugar), 28 g protein, 530 calories, 26 g fat (11 g saturated fat, 1 g trans fat), 1,470 mg sodium, 56 g carbs (2 g fiber, 11 g sugar), 25 g protein, 300 calories, 14 g fat (4 g saturated fat, 0 g trans fat), 790 mg sodium, 33 g carbs (1 g fiber, 8 g sugar), 13 g protein, 250 calories, 9 g fat (3.5 g saturated fat, 0 g trans fat), 570 mg sodium, 32 g carbs (1 g fiber, 7 g sugar), 11 g protein, 250 calories, 13 g fat (4.5 g saturated fat, 1 g trans fat), 690 mg sodium, 24 g carbs (2 g fiber, 3 g sugar), 11 g protein, 230 calories, 13 g fat (6 g saturated fat, 0 g trans fat), 700 mg sodium, 73 g carbs (1 g fiber, 2 g sugar), 10 g protein, 220 calories, 14 g fat (6 g saturated fat, 0.5 g trans fat), 650 mg sodium, 15 g carbs (1 g fiber, 2 g sugar), 11 g protein, 170 calories, 9 g fat (4 g saturated fat, 0.5 g trans fat), 510 mg sodium, 16 g carbs (1 g fiber, 2 g sugar), 8 g protein, 140 calories, 7 g fat (2.5 g saturated fat, 0 g trans fat), 380 mg sodium, 16 g carbs (1 g fiber, 2 g sugar), 6 g protein, 960 calories, 64 g fat (18 g saturated fat, 2 g trans fat), 1,820 mg sodium, 50 g carbs (3 g fiber, 11 g sugar), 38 g protein, 920 calories, 58 g fat (23 g saturated fat, 2 g trans fat), 1,380 mg sodium, 56 g carbs (3 g fiber, 12 g sugar), 47 g protein, 830 calories, 54 g fat (16 g saturated fat, 2 g trans fat), 1,450 mg sodium, 53 g carbs (4 g fiber, 4 g sugar), 35 g protein, 770 calories, 44 g fat (13 g saturated fat, 0 g trans fat), 1,600 mg sodium, 61 g carbs (2 g fiber, 12 g sugar), 33 g protein, 480 calories, 18 g fat (8 g saturated fat, 0.5 g trans fat), 870 mg sodium, 56 g carbs (3 g fiber, 13 g sugar), 25 g protein, 930 calories, 65 g fat (25 g saturated fat, 3 g trans fat), 1,590 mg sodium, 32 g carbs (1 g fiber, 6 g sugar), 55 g protein, 890 calories, 59 g fat (25 g saturated fat, 2 g trans fat), 1,346 mg sodium, 48 g carbs (3 g fiber, 11 g sugar), 48 g protein, 860 calories, 58 g fat (24 g saturated fat, 2 g trans fat), 1,050 mg sodium, 51 g carbs (4 g fiber, 13 g sugar), 37 g protein, 850 calories, 59 g fat (25 g saturated fat, 2.5 g trans fat), 1,480 mg sodium, 24 g carbs (2 g fiber, 7 g sugar), 47 g protein, 840 calories, 59 g fat (23 g saturated fat, 3 g trans fat), 1,180 mg sodium, 31 g carbs (1 g fiber, 5 g sugar), 47 g protein, 830 calories, 58 g fat (22 g saturated fat, 3 g trans fat), 1,130 mg sodium, 34 g carbs (2 g fiber, 7 g sugar), 46 g protein, 700 calories, 47 g fat (19 g saturated fat, 2 g trans fat), 1,250 mg sodium, 34 g carbs (2 g fiber, 7 g sugar), 37 g protein, 700 calories, 45 g fat (15 g saturated fat, 1.5 g trans fat), 1,180 mg sodium, 39 g carbs (3 g fiber, 7 g sugar), 35 g protein, 620 calories, 45 g fat (14 g saturated fat, 1.5 g trans fat), 1,330 mg sodium, 38 g carbs (3 g fiber, 6 g sugar), 33 g protein, 600 calories, 40 g fat (14 g saturated fat, 1.5 g trans fat), 990 mg sodium, 33 g carbs (2 g fiber, 6 g sugar), 28 g protein, 520 calories, 33 g fat (10 g saturated fat, 1.5 g trans fat), 580 mg sodium, 32 g carbs (2 g fiber, 6 g sugar), 23 g protein, 480 calories, 31 g fat (10 g saturated fat, 1 g trans fat), 860 mg sodium, 32 g carbs (1 g fiber, 5 g sugar), 19 g protein, 420 calories, 26 g fat (7 g saturated fat, 1 g trans fat), 560 mg sodium, 33 g carbs (2 g fiber, 6 g sugar), 14 g protein.