The Skate UK STAR is a programme of basic skills relevant to the Ice Dance discipline; these are the fundamentals of this discipline. Fordward open Chasss/crossed (closed) Chasss continuously on a circle (min 3) left and right, Left Forward Outside Mohawk, cross in front onto Left Back Inside and Step forwards to Right Forward Inside (3 times) left and right, Two consecutive Left Forward Outside three turns followed bu a sustained outside edge with the free leg extended for a count of 3 (left and right), Forward spiral inside and outside edges (either foot), Forward progressive runs in a figure of 8, Backward open Chasss (3 on each foot) in a Serpentine sequence, Backward progressive runs in a figure of 8, A 7 step dance sequence as follows: Right Forward Inside open Mohawk, Right Back Outside run, Right Back Outside cross in front Left Back Inside, Step forwards to Right forward Inside edge and repeat twice, Forward inside single twizzles, left and right (min 4 in a row), Forward fun, forward slip Chasss (3 times) in a figure of 8, Forward inside double twizzles (left and right). Forward circle (at least 2 revolutions in both directions) in hand hold, facing inward using continuous chasses. WebThere are also four classes of adult free skate tests to be skated in the following order: pre-bronze, bronze, silver and gold. The skater will have to apply for to NISA for Skate UK Star to continue their skating pathway NISA Bronze Silver and Gold. Keeping mentally fit through ice skating - Although offering a number of physical benefits, ice skating is equally useful for improving mental fitness. 1 x Combination jump, consisting of 2 x Single jumps.
Skating Skate Excellence - Frequently asked Questions and Answers Must include at least 7 one-foot turns none of which can be counted more than twice. You will learn how to move forwards and backwards on the ice, as well as how to stop and how to get back up again safely if you fall. Most rinks in the UK will have some kind of registered Learn to Skate course but BIS can only advise that you register for a Skate UK course. Block introducing a change in axis. ontinuous skating (any body position; 5 laps). The Skate UK program teaches movement and basic ice skating skills for skaters of all ages in 8 clear stages. Most rinks in the UK will have some kind of registered Learn to Skate course but BIS can only advise that you register for a Skate UK course. Skate UK is delivered by BIS qualified coaches and provides you with a high standard award scheme. A Combination Spin with a change of foot showing all 3 basic positions, with 8 revs in total and minimum 2 revs in each basic position.
Skate School 1 x Step sequence utilising the full ice surface including at least 5 one-footed turns with nothing repeated more than twice. Our learn to skate programme follows the National Governing Body pathway, which guides you through the learn to skate badges 18. A skater passing a senior or gold test in two disciplines becomes a U.S. WebFree Skate & Moves in the Field Tests. The test structure is the foundation for U.S. Web"I began my figure skating journey with Millie (MP Training) in May 2021 - Im 25 and thought I would never be able to learn how to skate.
Learn to skate - Active Stirling Candidates must specify their intention to test as an adult 21+ or adult 50+ candidate when registering to take the test. 7 months on, Ive completed levels 1-8 of basic skills & working on bronze, silver & gold. Forward inside single twizzle (left and right) (hockey skaters forward drag; left and right), One foot spin (min 2 revs) (hockey skaters 2 foot spin; min 4 revs), Forwards and backwards crossovers in a figure of 8, Forward outside spiral on a curve (left and right), Spin on one foot (min 4 revs) optional entry and exit, Waltz jump from 4-5 back crossovers (held landing for count of 3), Spin on one foot (min 4 revs) entry from backwards crossovers, stepping into a forward outside edge, with a landing position exit, Backward spiral on a curve (left and right), Backwards crossovers around a circle into an extended landing position for the count of 3 (left and right), Teapot on either foot (forwards or backwards), Backwards outside one-foot spin (min 1 rev), Single toe loop (with correct take-off - not a toe three jump), Spiral sequence: forward outside spiral, forward outside three turn, two backwards crossovers, back inside spiral (spirals held for 3 seconds) clockwise and counter-clockwise, A simple step sequence: must have three turns, mohawks, chasses, crossrolls, toe steps; these can be done on any edge, forwards or backwards, Combination of skating movements: to include turns, jumps and spins in a short routine; with or without music (max 1 minute and 30 seconds), Forward open chasses/crossed (closed) chasses continuously on a circle (min 3) left and right, Left forward outside mohawk, cross in front onto left back inside and step forwards to right forward inside (3 times) left and right, Two consecutive left forward outside 3 turns followed by a sustained outside edge with the free leg extended for a count of 3 (left and right), Forward spiral inside and outside edges (either foot), Forward progressive runs in a figure of 8, Backward open chasses (3 on each foot) in a serpentine sequence, Backward progressive runs in a figure of 8, A 7-step dance sequence as follows: right forward inside open mohawk, right back outside run, right back outside cross in front left back inside, step forwards to right forward inside edge and repeat twice, Forward inside single twizzles, left and right (min 4 in a row), Forward run, forward slip chasses (3 times) in a figure of 8, Forward inside double twizzles (left and right). This fun and engaging skills class is for skaters aged 16+ to help boost confidence and develop a wider skill set! After passing level 8 Skate UK, skaters are able to join the Skate UK Star course, which is comprised of three levels: Bronze, Silver and Gold. The programme can be taken in singles skating (free skating), ice dance and figure skating. Learn how to improve your confidence and ability on the ice. You can visit us at our new site in Bracknell,Berkshire. City of Bradford, United Kingdom. Your coach will already be taking The cookies is used to store the user consent for the cookies in the category "Necessary". A jump combination consisting of two double jumps, one of which must be an edge take off. Then come along tomorrow evening to learn some dancing on ice moves! Step patterns for many of the dances may be found Ice-Dance.com.
Skate UK Certification and Awards - British Ice Skating Blocks will only be available to book when the general bookings date opens. Skaters must show proof that they have completed the Skate UK Star programme before being allowed to apply for the judged levels. Forward intersection with a one revolution turn at the point of intersection (e.g. The boot covers help the skater to understand the terminology of skating and helps with learning the foot and hip positions required for skating. SKATING OVERVIEWCAREERSCOVID-19GDPRGETTING HERE TRAVEL INFORMATIONTERMS & CONDITIONSCONTACT US, Ozone Ice RinkUnit 4 Western Trade Centre, Western Road,Bracknell, Berkshire,RG121RW. spirals bauers) sequence.
Skating Free Skating using the elements in a continuous routine or program of a given length, set to music. Forward two foot glide on a curve (left and right), Two foot turn on the spot (forwards to backwards, back to forwards), Forward stroking (showing correct use of blade), Moving two foot turn (forwards to backwards, back to forwards), Forward outside edges on a circle (left and right), Forward inside edges on a circle (left and right), Basic forward Slalom (basic outside / inside edges), Forward continuous Chasses around a circle (left and right), Backward outside edges on a circle (left and right), Backward inside edges on a circle (left and right), Backward continuous chasses around a circle (clockwise and counter-clockwise), Forward crossovers (clockwise and anti-clockwise), Forward outside three turns (left and right) from standstill, Forward inside three turn (left and right) from standstill, Backward outside edges step to forward outside edge on a circle, Backward crossovers (clockwise and anti-clockwise), Forward inside open Mowhawk (left and right), Backward crossovers to landing position glide, Continuous forward outside edges along a straight line (as per Level 1 - Field Moves), Continuous forward inside edges along a straight line (as per Level 1 - Field Moves), Continuously outside three turns around a circle (3 in a row); left and right, Continuous inside three turns around a circle (3 in a row); left and right.
Skate UK Level #3 Bronze Solo & Team.
The Ice Sports Industry (ISI) Email:info@ozonerink.co.ukPhone:01344 453005. Building leg muscles through ice skating - Your legs may currently resemble knobbly-kneed, trembling twigs but ice skating exercise could really change all that. Good choice if: You qualify for extra savings or, if not, if youre willing to pay a slightly higher monthly premium than Bronze to have more of your routine care covered. These cookies track visitors across websites and collect information to provide customized ads. Lessons are available for everyone at any age or ability and run on a regular basis. A Jump combination consisting of one double and one triple. 1 x Back entry Upright spin either with change of foot (min 6 revs) or without a change of foot (min 4 revs), 1 x Combination spin with at least 1 change of basic position and 1 change of foot, and minimum 6 revs in total with each basic position a minimum of 2 revs in position. Figure Skating Double Gold Medalist. Adults may progress to either the standard track or adult track intermediate moves in the field/free skate tests after passing the adult gold moves in the field/free skate tests. WebGold Medalist, they receive a gold pin from U.S. Details can be The programme can be taken in singles skating (free skating), ice dance and figure skating. A jump combination consisting of two double jumps, 1 x jump sequence consisting of 1 x Double jump and 1 x Axel (single or double). Ozone ice rink is the newest state of the art ice training facility in the UK. Before you hit the ice youll need one essential item your ice skates! View our recently updated FAQs to learn about the new measures we have in place for lessons. Continuous skating (any body position; 5 laps), Corner glide (2 feet, outside edge; skate specific), 1 Leg dip and glide (toe on ice, 3seconds). The levels are as follows:[3], These levels may be attempted once the Skate UK levels have been passed. This competitive individual sport sees participants race each other across a specified distance of ice. Gold High monthly premium Level 10: Double lutz, jump combo of 2 doubles (one must be double flip or double lutz), jump sequence to involve 2 double jumps, death drop or flying change sit spin (6 revs), spin combo with one change of foot and 2 changes of position showing 3 different positions (6 revs per foot), spiral step sequence using full ice, free choice step sequence using full ice.
Skate UK Certification and Awards Synchronized Skating Athlete Support Fund, Moves in the Field and Free Skate Test Grandfathering Chart, emailed to U.S.
WebThis new Skate UK Star Registration Document is a booklet that guides you through the Bronze, Silver.. 25.00 Skate Star Dance Badge Award - Silver Embroidered award This is achievable as we are practicing the same skills in different directions i.e. Our experienced coaches will take your little ones from learning to stand on the ice to fully fledged skaters. Language links are at the top of the page across from the title. What happens after Grade 8 of Skate Excellence? Commence in shoulder hold down long axis. It is not always clear which of the official tunes are needed for each dance, so these are shown in brackets where different from the dance name. Push Left, push right, left cross edge, right cross edge, LFO 3 turn, right back cross edge, left back cross edge, Line in shoulder hold. Here you will learn more advanced skills and balance This is an introductory level for those who wish to learn to jump and spin. WebSkate UK Levels Skate UK Levels. In November 2018, the National Ice Skating Association began rebranding as British Ice Skating.[2]. There was a field of 32, including former champions Turkey Smart and Tom Watkinson. The Skate UK STAR is a programme of basic skills relevant to the Pairs discipline; these are the fundamentals of this discipline. Travelling across an incredibly slippery surface should quickly train you to stay on your feet; otherwise you'll be crashing to earth with a bump and receiving an icy reception! The Skate UK is a programme of basic skills; these are the fundamentals of the sport. Whether you simply want to try ice skating for a bit of fun, or aim to skate competitively, this enjoyable winter sport offers a number of key health and fitness benefits. British Ice Skating (formerly the National Ice Skating Association) is the national governing body of ice skating within the United Kingdom. Course days and times After passing level 8 Skate UK, skaters are able to join the Skate UK Star course, which is comprised of three levels: Bronze, Silver and Gold. Level 4: as for L3 plus 1 twizzle (1 rotation minimum). Each grade has a set of skills to complete.
Skating Completing the Skate UK Speed Skating Grades will mean that the individual has the skills and technique to be able to maximise the return for their power and endurance. Their new base, the National Skating Palace, is now better known as the London Palladium. Functional cookies help to perform certain functionalities like sharing the content of the website on social media platforms, collect feedbacks, and other third-party features. All standard partnered pattern dance, solo pattern dance, partnered free dance and solo free dance tests are available to adults. We must state that not all the rinks in the UK offer the Skate UK course, however BIS would always recommend you book a course tutored by BIS Qualified Coaches. Copyright OZONE ICE RINK BRACKNELL | DreamkatchaWeb Design. Sessions must be pre-booked in advance. Please fill in the Medical Form and return toOzone. Competencies are the building blocks that enable the skater to achieve the correct technique within the skill. Designed for toddlers aged 2 to 5 years with parents in mind, this course enables a parent to join their toddler and help them with balance and coordination. On Saturday 1 February 1879 a number of prominent men of Cambridgeshire and Huntingdonshire met in the Guildhall, Cambridge, to set up the National Skating Association with the aim of regulating the sport of fen skating.
Passed Skate UK Level 8? Then - Bradford Ice Skating Club WebSkate School - Learn 2 Skate. Upright spin (Upright position only) with a change of foot and a minimum of 6 revolutions or without a change of foot and a minimum of 4 revolutions. All lessons take place at The PEAK for ages 516 years and are suitable for all ability levels. Change of confirmation wheel, from 2 spokes to 4 spokes. For free skate and moves in the field, the adult pre-bronze through gold tests are generally equivalent to the standard pre-preliminary through juvenile tests. Led by an experienced coach, basic skating skills and fun activities take place both on and off the ice to ensure toddlers learn how to skate in a fun and safe environment. City Blues - 88 Blues. Level 6: as for L5, twizzles must be one set of twizzles clockwise and anticlockwise (2 rotation on each foot) up to three steps between. Forward outside 3 turns in both directions, Forward inside 3 turns in both directions, Forward outside 3 turn, backward crossover exercise, Forward inside 3 turn, forward outside swing round circle (both directions), Forwards and backwards crossovers in a figure of 8, Forward outside spiral on a curve (left and right), Spin on one foot (min 4 revs) optional entry and exit, Waltz Jump from 4-5 back crossovers (held landing for a count of 3), Spin on one foot (min 4 revs) entry from backwards crossovers, stepping into a forward outside edge, with a landing position exit, Backward spiral on a curve (left and right), Backwards crossovers around a circle into an extended landing position for the count of 3 (left and right), Teapot on either foot (forwards or backwards), Backwards outside one foot spin (min 1 rev), Single toe loop (with correct take off not a toe three jump), Spiral sequence: Forward outside spiral, forward outside three turn, two backwards crossovers, back inside spiral (spirals held for 3 seconds) clockwise and counter-clockwise, A simple step sequence: Must have three turns, Mohawks, Chasss, Crossrolls, Toe Steps; these can be done on any edge, forwards or backwards, Combination of skating movements: To include turns, jumps and spins in a short routine; with or without music (max 1 minute and 30 seconds), Forward open Chasss/crossed (closed) Chasss continuously on a circle (min 3) left and right, Left Forward Outside Mohawk, cross in front onto Left Back Inside and Step forwards to Right Forward Inside (3 times) left and right, Forward Outside three turns followed by a sustained outside edge with the free leg extended for a count of 3 (left and right), Forward progressive runs in a figure of 8, Backward progressive runs in a figure of 8, A 7-step dance sequence as follows: Right Forward Inside open Mohawk, Right Back Outside run, Right Back Outside cross in front Left Back Inside, Step forwards to Right forward Inside edge and repeat twice, Forward inside single twizzles, left and right. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. forward, backwards and in a circle. Intensive lessons run for an hour each day over three consecutive days during the school holidays. A Choreographic Sequence utilising the ice surface. Discover what youll learn as you progress through the skating levels. WebListed below are all of the levels within the U.S. Gold, Silver and Bronze is an existing award scheme that works in any context (any context I can think of). Forward inside single Twizzle (left and right) (Hockey skaters forward Drag; left and right), One foot spin (min 2 revs) (Hockey skaters 2 foot spin; min 4 revs), Forwards and backwards cross-overs in a figure of 8, Forwards outside spiral on a curve (left and right), Spin on one foot (min 4 revs) optional entry & exit, Waltz jump from 4-5 back crossovers (held landing for count of 3), Spin on one foot (min 4 revs) entry from backwards crossovers tepping into forward outside egde, landing position exit, Backward spiral on a curve (left and right), Backwards crossovers around a circle into an extended landing position for the count of 3 (left and right), Teapot on either foot (forwards or backwards), Backwards outside one foot spin (min 1 rev), Single toe-loop (with correct takeoff - not a toe three jump), Spiral sequence: Forward outside spiral, forward outside three turn, two backward crossovers, back inside spiral (spirals held for 3 seconds) clockwise and counter-clockwise, A simple step sequence: Must have three turns, Mowhawks, Chasses, Crossrolls, Toe Steps; these can be done on any edges, forwards or backwards, Combination of skating movements, turns, jumps and spins in a short routine; with or without music (max 1minute 30seconds), Forward open Chasses/crossed (closed) Chasses continuously on a circle (min 3) left and right. Please note: Booking account should be registered to the child attending the sessions and not the parent. U.S. Better balance through ice skating - If you normally topple over at the drop of a hat, ice skating could really help you improve your balance through fun and positive exercise. Walk forwards 10 steps in skates (off ice), March forwards 10 steps and two foot glide, March forwards and head, shoulders, knees and toes while gliding, March forwards half way, half turn (marching), march backwards to the end, March forwards 10 steps and 3 forward lemons, 2 Foot jump standing still (from Little Man position). Level 1: Sit down and Stand Up March forwards across the Ice Forward two foot glide Skate and Dip (Little Man) Turn around on the spot Level 2: Backward marching across the ice Forwards Swizzles (Lemons) These progressions will be at the coachs discretion as groups may vary. Skate UK WebThere are 6 Skating Skills tests in the STARSkate program: Preliminary Junior Bronze Senior Bronze Junior Silver Senior Silver Gold Ice Dance Consisting of seven levels of tests, the Dance Test program teaches timing, musicality, rhythm interpretation, structure as well as basic skating skills such as edges, flow, control and unison. This programme is focused on skaters under 5 years of age. Change to elbow hold, backward right chasse, right cross, right chasse, right cross, step to right forward inside edge to repeat. Step sequence: Three turns, Mowhawk, Cross rolls, Twizzles, Toe steps ect. Figure Skating archives. Skate Excellence lessons are flexible, the skater may need to move up or down depending on their needs. Level 8: 3 mins (ladies) 3 mins 30 (men) including axel with speed and flow, 3 different double jumps, one jump combo including 2 doubles, at least 3 different spins including a spin combo and a flying spin (4 revs per foot/position), step sequence covering full ice. Why is my child been moved to a different group though she is booked on to Grade 2? Speed skating competitions may take place over long distances, or can just be restricted to sprints. [1], The newly formed National Skating Association held their first one-and-a-half-mile British professional championship at Thorney in December 1879.
Skate UK Level 8: 2 min as for L7 couples may have 2 lifts, Step seq can also be serpentine. Badges 15 will provide you with the fundamental skills for skating. 4 jump elements (singles or doubles, minimum 1 and maximum 2 x jump combinations), 2 spins of a different nature - one spin combination and one spin with no change of position (both spins: min 6 revolutions with a change of foot OR min 4 revolutions without change of foot), 1 step sequence with at least 3 one foot turns of 2 different types, Basic Novice: 2 minute OR 2 minute 30 seconds programme consisting of max. WebAt Ice Aberdeen we deliver the British Ice Skating Skate UK syllabus. ]]> The courses run from Level 1 through to Gold standard. Penguins are an excellent training aid and acts as support so the pupil doesnt feel left out of the lesson.