White blood cells are attracted to the elevated cytokine levels in the bloodstream causing further blood flow restriction, reduced oxygen in tissue, and decreased vascular endothelial growth factor (VEGF). Already have an account? Judy Cho is board certified in holistic nutrition and a certified functional nutritional therapy practitioner. The Carnivore Diet: Benefits, Risks & How to Follow Most people on the carnivore diet sit down and eat a huge piece of their one protein of choice, but (typical) I wanted to keep things more interesting. However, there are drawbacks to eating nothing but animal protein and zero carbs. Mast cells are like our immune systems watchdogs and work to defend the body from outside threats and invaders. In terms of mold illness, about 25% of the population is genetically susceptible to this condition. In fact, most people who follow the Carnivore Diet are not just surviving, they seem to be thriving. If a mold illness patient has completed all other steps and is confirmed out of mold exposure, the last step of taking VIP has the capability to lower the C4a level back to its normal range. Kelly is still working on some things but after 5+ years of all-meat carnivore, shes finding root-cause healing with CIRS treatment and carnivore. Judy Cho is board certified in holistic nutrition and a certified functional nutritional therapy practitioner. I also consumed ghee and later raw better, as well as bone broth and plenty of salt. I stuck to a meat-only diet and ate only beef with some poultry products here and there. As a reminder, you only need. RT @CarnivoreSapien: Modern diets have two more major lies we need to kill. I know Ive had enough when I stop craving them and start craving more meat again. Carbs get a bad rap. For individuals that have significant histamine intolerance that are unable to take these supplements, eating wild-caught king salmon daily along with grass-finished beef are alternative, low-histamine ways of boosting omega-3 levels. Why I Started Carnivore: My 3+ Year Before and After Story, Carnivore Cure: The Ultimate Elimination Diet. I started to rapidly gain weight in my late teens and early 20s when I started struggling with . If the mold illness continues to progress, the pituitary often then drops to significantly low or low to normal ranges. Another consequence of reduced MSH is the decrease in pituitary production of the antidiuretic hormone (ADH). The mold illness provider will prescribe a medication that has a specific receptor site size and charge capable of binding to and removing mold toxins and other biotoxins that have accumulated in the body. Its best to eat a high-fat diet to help the CSM or Welchol with the detox. Theres a lot of ignorance and non-scientifically-backed information about mold in both functional medicine and Western medicine which has exacerbated this growing societal issue. Your mold illness provider will discuss the results with you as there is nuance when it comes to interpreting the results based on your geographic location. is a significant component of the immune system that manages inflammation, removes microbes, boosts antibody function for clearing damaged cells, and attacks pathogens. Ideally, each finished level of the home as well as the workplace should be independently tested. C4a quickly elevates within 12 hours of any exposure even acute. While we are board-certified in holistic nutrition and nutritional therapy practitioners, we are not providing medical advice. Mycotoxins from toxic mold are a subcategory of biotoxins that can impact the 25% of people that are genetically susceptible. The Carnivore Diet: Benefits, Food List, Risks, and More The Carnivore Diet: A Panacea for Autoimmune & Chronic Illness? Its common during this step to automatically believe you dont have any history of mold exposure since most of us arent aware of what water damage can look like and memory problems are prevalent for this condition. When Carnivores are Affected by Mold Illness - Jacie Gregory & Barbara People have asked me how long I plan on eating this way, and my answer is as long as it feels good for my body! on a Meat-Only Diet Because of the mycotoxin pathway, mold illness can affect all bodily systems leading to a wide array of cascading symptoms that ultimately vary from individual to individual. The inflammatory marker shows the innate immune response to toxic mold exposure found in water-damaged buildings. 1. your gut requires fibre for optimal health 2. you need vegetables as a source of vitamins and minerals Once these two myths are dead, the modern SAD diet will have no legs left to stand on. However, mold illness and mold allergies are two separate, distinct immune responses. Low amylose diets are designed specifically to support the body will healing from mold illness and can also help with SIBO and other gut issues. Mold illness practitioners will monitor blood pressure if this medication is required. The marker will drop once out of exposure when the patient has completed certain steps of the treatment protocol. This is especially true for chronic illness patients who experience a higher rate of sick events that the body can inadvertently associate with unrelated factors. It went poorly. This in turn promotes improved oxygen delivery and blood flow for mold illness patients. Its critical to remove ongoing mold exposure and begin mycotoxin removal from the body as other steps wont be effective until the first two are completed. The. Even though the food wasnt the cause of the illness, your body starts to associate the smell of it with illness. For the second step of the diagnostic criteria, youll notice that all the symptoms are grouped into 13 independent clusters due to how theyre caused by the mycotoxin pathway. The #carnivorediet tag has amassed over 645 million views on TikTok, with one user, @roryskitchen, going viral over the past two . Carnivore eating is loaded with saturated animal fat and high- cholesterol foods. Take some time to think about all the homes youve lived in, schools youve gone to, your workplace history, as well as any other buildings you visited often. High-dose fish oils are another intervention used to lower heightened MMP-9. Mold illness is a legitimate condition thats completely reversible and allows patients to get to the root cause of healing. Once youve determined that youve encountered a water-damaged building and have eight or more positive symptom clusters from the first two criteria, the next step is taking the Visual Contract Sensitivity (VCS) test. Everyone deserves to live a life symptom-free. VIP has a similar role compared to MSH in managing the bodys inflammatory response. Autoimmune Diseases and Meat-Only Diet Mycotoxins can be accumulated in the body through inhalation, ingestion, and even skin contact. Animal-based foods gave Judy a second chance at life and she is passionate to give back, healing the world one steak at a time. The cytokines have a different impact on the brain they bind to leptin receptors, preventing these receptors from properly regulating the metabolism, immunity, and reproductive function. Limbic retraining is an important step in the mold illness protocol and can help anyone suffering from chronic illness along with other mental health conditions, histamine reactions, and more. You may be wondering how mold can be so impactful to our health when weve evolved alongside these organisms for hundreds of thousands of years. MSH is an essential hormone that plays a key role in managing immune function, inflammation, and other hormones. Mold Illness Prevention Post Treatment Work With the Nation's Trusted Mold Illness Support Experts Mold Illness: Mold Toxicity and Chronic Illness Pretty simple. These mistaken pathways can present as histamine reactions to chemicals, scents, or foods that you were able to tolerate before. Gear for carnivores? You dont necessarily need to work with a provider thats in your state many of these providers offer the same services to patients that are out of state. It was initially created in the 1960s by the air force as an objective for biomarker pilot health and is still used today. MARCoNS tends to occur in over 80% of MSH-deficient mold illness patients. Low MSH levels cause a minimized production of melaninwhich leads to non-restorative sleep and chronic fatigue. have the ability to cause a range of adverse health impacts from acute mold poisoning to long-term effects such as mold illness or even cancer. Carnivore all-meat diet goes viral on TikTok. But is it good for you? Kelly can now eat at restaurants and not worry about plastics, the quality of the water or the grain fed meat cooked in seed oil. Ive figured out that I feel really good when I have carbs in the form of tubers or berries for about 3-5 days before / during my period. Histamine reactions (she never could have dairy or certain meats) Low MSH levels cause a minimized production of melaninwhich leads to non-restorative sleep and chronic fatigue. Its critical to find a CIRS provider for achieving root cause healing, not just any practitioner that works with mold toxicity and illness since this prescription medication is a requirement for properly treating mold illness. Mold illness is a more prevalent issue than ever imagined with new scientific data and clinical experience illuminating this significant problem. Depending on the severity of your MARCoNS, EDTA, Mucolox, colloidal silver, or another nasal spray can be used for treatment. Mycotoxins and biotoxins instead bind to the surface receptors of virtually every kind of cell in the body. The beginning phases and steps of the protocol will help lower C4a innately if the patient is successful in completing these. In mold illness, this marker is increased, in turn leading to tissue disruption in blood vessel walls, ultimately causing inflammation to the muscles, joints, peripheral nerves, lungs, and brain. Patients are recommended to continue working with their providers in case of any future toxic mold exposure. Its time to stop living in chronic illness. A limited blood marker and genetic susceptibility test is also available in-house for those looking to reduce the initial financial burden of mold illness diagnosis. Well search for answers until we turn over every rock (or case study and research paper). Endorphin suppression is another byproduct of low MSH, explaining the common symptom of long-term unexplained pain. The situations where its absolutely impossible or that I simply dont want to eat carnivore dont end up happening too often, and I just let it happen if it happens! Ability to sweat Decreased levels of VEGF associated with mold illness can cause poor blood flow and cell starvation. Ideally, each finished level of the home as well as the workplace should be independently tested. Ability (if she chose to) to eat plants Sleeping through the night (deep sleep from 30 mins to 2 hours average) Less brain fog increased energy Less negative and emotional thoughts (mold can cause dark thoughts) Clear skin Balanced electrolytes (it's not a carnivore issue!) A low amylose diet can also help with normalizing MMP-9 levels with less inflammation from sugars. DISCLAIMER: This content is for educational purposes only. In this state, the body fat burns more quickly because you have essentially run out of your primary energy source, glucose. Full interview on YouTube. Emotional freedom technique (EFT, Tapping), breathing and tactile exercises, and spending time in nature can also help support this. The 7-Day Diet Plan While many in the Western medical space are still in the dark about mold illness, Dr. Shoemakers peer-reviewed, clinically-backed work has given so much hope to those suffering from chronic illness untreatable by modern conventions. Lipid replacement and limbic retraining arent specified in this protocol but are essential supports for helping patients better tolerate treatment.